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Focus and Flow Massage

Focus and Flow for Massage, Health, and Life.


I love this career and guiding clients on their healing journey…


My passion is massage and healing work.


Focus and Flow

Medium to strong pressure to relieve and release muscle tension and connective tissue tightness.

Swedish Flow

For Swedish Flow we typically use a natural avocado oil so that there are no chemicals being absorbed by the skin.

Neural Reset Therapy (NRT)

This is a unique and impressive technique in the bodywork field.

Chronic Pain Reduction

Are you tired of being in chronic pain, do you need to find relief?

Mobile Massage

If you’d like to experience a mobile massage, we bring state-of-the-art wellness and classic relaxation to you. Stay home, sit back, feel great. No driving.

Studio Massage

You can come into our lovely studio for a classic massage or state-of-the-art body work experience in beautiful downtown Lake Oswego.

What is The Process Like?

Once your appointment is booked with our online booking or contacting one of LMTs directly. We will arrive at your home for the scheduled appointment and start the setup process. The setup and pack up takes 15 minutes on each end of the session. There are options to select a heated or non heated table for your comfortability. The session will use a chemical free avocado oil. You will then receive the entire length of your scheduled session.

Massage Packages

Chronic Pain Reduction

This series involves 5 sessions and 1 session booked every 2 weeks.

More Details

Must be used within 14 weeks of first session. $1250.00 which is $250, a discount of $40 per session when purchased as a series.


Buy 4 and Get 1 Free!

Buy any 4 massage sessions from Derek and get 1 for free.

More Details

If you pay in advance, then you get one additional free session.  This package applies to any of Derek’s massage services.  Please get in touch with us for more details.


Hypno-Massage Package

Coming Soon.

About Us

Our company name focus and Flow massage, came about because we like to highlight the two main techniques used in giving a great massage – it’s either focused energy or flowing energy. Derek and Jessica are great at both with each of them having techniques and specialties that are either focused or flowing or a magnificent mixture of both.
We started focus and flow with a passion and love to help people heal! We are results oriented and aim for the highest outcome for each and every client. From classic to state-of-the-art we have a spectrum of amazing Wellness services to share with you!
 Now stay Focused on being awesome and go with the Flow!


Jessica did an amazing job! I let her know in advance that I am pregnant & would need to modify the way I lay. She was very accommodating & I thoroughly enjoyed the massage. If I’m ever in the area, I’d absolutely request her again!! It was a spur of the moment decision to book & none of us regretted it!! Do yourself a favor, book her!! Thanks again, Jessica!!!

Rachel B – 6/20/2022

I hired both Jessica and her partner to provide massages on site at a spa day themed bachelorette party. They were both fantastic. I only worked with her partner, but it was honestly one of the best massages I have ever had. The other girls worked with Jessica and also had rave reviews.

Amanda A – 3/30/2022

Jessica is one of very few providers in the Portland area doing advanced NRT and I am fortunate to finally have found her. I was getting to the end of my rope with other healthcare providers, and in one evening she untangled a year’s worth of neurological and muscular malfunctions. Looking forward to working with her more, she is great at her job.

Robert C – 2/27/2022

Got any questions?